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When I first started the meditation classes, I was completely new to it. At the first class Kate made me feel relaxed and as the classes have progressed I have become more confident with the meditations. Kate is easy to talk to and is very welcoming. The mediations are varied and interesting. I have really enjoyed the classes.
Abby 3rd November 2015
I have really enjoyed the mediation classes. Kate makes you feel at home and very relaxed. I feel I have already learnt a lot and enjoy the fact that each meditation is different. I look forward to coming each week and feel I am benefitting from the classes.
Sue 3rd November 2015
I have really enjoyed Kate's mediation classes and have found that they have benefitted me at a time when I really needed to focus on something positive and relaxing, it has helped me be both these things more often as opposed to feeling anxious and stressed
Karen 3rd November 2015
Meditation Teaching Diploma