Are you in Crisis?



Campaign Against Living Miserably (CALM)


is a charity which was set up to prevent male suicde in the UK.  They run a dedicated hotline and online webchat for men who are experiencing emotional distress or who are in crisis




Tel: 0800 58 58 58
(5pm to Midnight 7 days a week)


online chat available at


is a small charity focused on Suicde Prevention through training, consultancy and project work







is a national charity for the prevention of young suicide up to the age 35. 


For anyone feeling suicidal or anyone who is concerned about a young person



0800 068 4141
(Monday to Friday 10am to 10pm)




Samaraitans ar a confidential emotional support service for anyone in the UK and Ireland.

Telephone: 116 123
Minicom Number: 08457 90 91 92
(deaf or hard of hearing)
(24 hours a day 7 days a week)




Free confidential text messaging service to support anyone who is struggling to cope

Text: 85258
(24 hours a day, 7 days a week)

Stamp Out Suicide


is a charity providing counselling services for anyone in England, Scotland and Wales living with suicidal thoughts.

Free ongoing over the phone counselling and help people get through their darkest moments.


Text: 07766-808-222
(10am to 2am)

and they will call you back



Students Against Depression


Information and help for anyone feeling Depressed


Comprehensive information about depression

The Craig Tyler Trust


is an Essex based charity raising the awareness of mental ill health and suicide with dropping centres in Pitsea


As well as mobile unit that travels from

Grays to Southend