Meditation Testimonials

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When I first started the meditation classes, I was completely new to it.  At the first class Kate made me feel relaxed and as the classes have progressed I have become more confident with the meditations.  Kate is easy to talk to and is very welcoming. The mediations are varied and interesting.  I have really enjoyed the classes.

Abby 3rd November 2015 

I have really enjoyed the mediation classes.  Kate makes you feel at home and very relaxed. I feel I have already learnt a lot and enjoy the fact that each meditation is different.  I look forward to coming each week and feel I am benefitting from the classes.

Sue 3rd November 2015

I have really enjoyed Kate's mediation classes and have found that they have benefitted me at a time when I really needed to focus on something positive and relaxing, it has helped me be both these things more often as opposed to feeling anxious and stressed

Karen 3rd November 2015