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Throat
Working on this Chakra
- Increases your spiritual awareness
- Express ourselves more freely
- Learn to listen to the silence
- Tune into your spirt guides, angels etc
Balancing this Chakra
- Aromatherapy oils - Frankincense, camomile, sandalwood
- Crystals – Blue Lace Agate, Lapis Lazuli, Blue quartz, turquoise, lazulite.
- Crystal & Reiki Healing
- Mediation – Mantra
- Also spending time in spiritual practice and addressing your spiritual needs can help bring harmony to this chakra