Throat

Working on this Chakra

• Increases your spiritual awareness
• Express ourselves more freely
• Learn to listen to the silence
• Tune into your spirt guides, angels etc

Balancing this Chakra

• Aromatherapy oils - Frankincense, camomile, sandalwood
• Crystals – Blue Lace Agate, Lapis Lazuli, Blue quartz, turquoise, lazulite.
• Crystal & Reiki Healing
• Mediation – Mantra
• Also spending time in spiritual practice and addressing your spiritual needs can help bring harmony to this chakra