Children Meditation Classes
Teaching children mindfulness will enable your child to build self-esteem, manage stress, and approach challenges from a positive point of view. You are also enabling your child to learn self-compassion and openness.
Meditation for children is about paying attention to what is happening in the present moment for them for example what they are feeling, hearing, or anything else they may notice. Your child is not expect to reach a special place of calm or be able to clear their mind for your child it is about being honest and kind about what they are feeling and experiencing.
These Classes run on the 1st, 2nd, 3rd & 4th Monday of every Month at 5.30pm
Our Meditation Classes run on a 4 weekly cycle, on the 1st, 2nd, 3rd & 4th Mondays of each month.
When you pay for your meditation classes
you are paying to attend 4 meditation classes for that month.
If you cannot attend a class the class cannot be moved to the next month,
and we do not refund for any missed classes nor can classes be rolled over to the next month.
Please note there are no classes in April & May due to the Bank holidays.
Please call 01708 607 412