Third Eye

Working on the Chakra

Balancing the Chakra

Daily of 15/20 minutes will enable you to connect more deeply with your inner self, which will make you more intuitive to your surroundings. The more you practice mediating you will bring harmony to your energies of ying and yang.

Can help with physical pain, The Third Eye resonates with the nervous system and therefore can have a calming effect. Deep relaxation of the nervous system releases muscular contraction that traps nerves and causes pain
can also help with migraine, headaches and mental exhaustion