Sacral

Working on the Chakra

Transforms

• Disrespecting ourselves to respecting ourselves
• Apathy to Empathy
• Low-self-esteem to self-esteem

Increases

• intuition
• self-awareness
• Creativity

Ways to balance

• Aromatherapy oils clary sage or jasmine or rose or ylang or sandlewood
• Crystals – Carnelian, amber, orange calcite
• Crystal or Reiki Healing
• Meditation